Wondering why we are 10 weekends, with tons of on-site contact hours? As of February 2020, Yoga Alliance standards will change...

“You all have a little bit of “I want to save the world” in you. I want you to know that it’s ok if you only save one person, and it’s ok...

One of the biggest problems with westernized yoga is the idea that yoga, that union and state of oneness, can be achieved by shaping the...